• The Basics

    WHAT:  fun-focused female only free-form dance! (About)

    Mt Pleasant Community Centre, Vancouver, B.C.

    Tuesdays @ 8:15PM
    (see current dates)

    HOW MUCH: $7
    Pay at the main desk and bring your receipt to class.

    Contact Darlene @ darmirara(at)gmail(dot)com

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DJ Hottie Cooterati April Mix

Den Mama Sara aka DJ Hottie Cooerati's mix for April 10, 2012


Every week I am filled with joy as a room full of ladies bounce around the dance studio at Mount Pleasant’s Community Centre. We are silly and dancing.

I’m starting to really ponder and connect to the spiritual and play-focused reasons for dancing freely. I swear there are healing powers in skipping and bouncing. On a similar note, I’ve been tweeting some inspirational dance quotes. Here’s a screenshot of my favorite ones.

Now here’s our Lady of Gaga with a message about expressing ourselves, or something, if you haven’t seen it yet it’s worth the 7 minute watch. Ok, maybe skip the monologue intro and get right to the dancing at the 2.5 minute mark.


See you next week, superstars!


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