• The Basics

    WHEN:
    Tuesdays @ 8:15PM
    (see "When & Where" tab for current dates)

    WHERE:
    Mt Pleasant Community Centre, Vancouver, B.C.

    HOW MUCH: $7
    Pay at the main desk and bring your receipt to class.

    QUESTIONS?:
    Contact Darlene @ darmirara(at)gmail(dot)com

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Dr. Feelgood prescribes Sexual Healing!

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Words from our DJ:

Dr. Feelgood’s prescription (theme) for this week is “Sexual Healing”

Dr. Feelgood reviewed a lot of articles online confirming that freestyle dancing has a ton of health benefits – it improves mood, increases feelings of vitality, increases flexibility of thought, releases set patterns of thinking, reduces stress hormones and increases sex hormones, and overall increases confidence – and thus attractiveness – that’s what Dr. Feelgood calls sexual healing!

After Party Dance Party!

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And so tonight a group of wild women danced the wet night away and celebrated the belated birthday of our DJ DEBonAir! The theme was how one feels when dancing: young, wild, alive, sexy! YAY!

I don’t know why I just LOVE that part at 3:08 where it gets muted out then builds up again. Oh Britney, you and your producers are magical!


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