• The Basics

    Tuesdays @ 8:15PM
    (see "When & Where" tab for current dates)

    Mt Pleasant Community Centre, Vancouver, B.C.

    HOW MUCH: $7
    Pay at the main desk and bring your receipt to class.

    Contact Darlene @ darmirara(at)gmail(dot)com

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Miscellaneous Mix!

MiscaMELaneous Mix 21 March 2017_noalbuminfo

Randomness from our resident DJ MiscaMELaneous! Instead of focusing on a theme (like some of us maybe obsess over a little too much, lol) Mel kept a pad of paper by her desk and wrote down songs that popped into her head at different times. I like it!

Jamiroquai has been on my bucket-list since my early 20’s at UVic. WHY WON’T YOU TOUR TO HERE YOU TINY FUNKY HATTED MAN! 😥


Body Positive Dance Mix!


Last night’s mix was all about feeling good! Good in your own bod & your own skin, plus your sweats & sports bra (or whatever you want to wear). Feeling confident and working it, cause baby, you were born this way 🙂 Things you missed if you weren’t there : dance strutting on the catwalk + homemade post-workout salted pecan brownies, all thanks to DJ Gingersnap who recently survived her tax-induced brush with death! I feel the need to use #blessed. Srsly.

PS: I’m watching Girls while I write this, and this scene just fit in so well!


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